Retirement coaching and the new retirement

By Saman Khodai | February 9, 2026 | Last updated on February 5, 2026
4 min read
Couple financial planning meeting with advisor
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For most of the last century, retirement was treated as a single event. Clients worked to a fixed date, crossed a finish line and moved into a relatively short period of rest.

That model no longer reflects reality. Many clients can now expect 25 or 30 years after full-time work, with enough vitality to travel, study, take on caregiving roles, start businesses and reinvent themselves — often more than once. In practice, retirement is better understood as a sequence of active chapters, not a single end-state.

This shift has important implications for advice. As longevity and vitality reshape later life, advisors have an opportunity to help clients understand both the financial and lifestyle consequences of a long life. Retirement coaching has emerged as one way to fill that need.

Retirement coaching focuses on the non-financial side of the transition out of full-time work. Where financial planning addresses capital, income strategies and risk, coaching addresses how clients will actually live.

A structured retirement coaching process typically helps clients explore their:

  • identity beyond a professional role;
  • purpose and contribution in the next chapter;
  • use of time and daily structure;
  • relationships and social connection; and
  • decisions around work, volunteering, learning, travel and location.

These questions may appear soft, but they have hard consequences. Clients who are unclear about how they want to live often hesitate at key decision points, delay retirement even when they are financially ready or make reactive choices they later regret.

Clients with a clear picture of their next chapter tend to make more confident decisions and follow through on their plans.

Retirement coaching is not therapy and it is not financial advice. It is a structured conversation process designed to help clients clarify priorities, test scenarios and build readiness for a major life transition.

The centre of influence model

Most advisors already work with a centre of influence (COI) framework that includes accountants, tax professionals and estate lawyers. Each COI brings depth in a specialized domain that strengthens the overall value of the plan.

Retirement coaching fits naturally into this model as a specialist in life transition.

One way to think about the division of roles: the advisor designs and manages the financial architecture of retirement and the retirement coach helps clients design the life architecture that financial plans are meant to support.

In practice, this collaboration can show up at several points:

  • when clients are approaching a retirement decision and are uncertain about timing or lifestyle;
  • when spouses or partners have different expectations for the next phase; or
  • when a client intends to work part time, start a business or take a sabbatical but has not yet translated that into concrete plans.

By referring to a coach as a COI, an advisor does not step outside their area of competence. Instead, they acknowledge that the human side of change deserves the same level of structure and expertise as the financial side.

For advisors, the practical benefits can include smoother planning conversations, fewer stalled decisions, higher client confidence and stronger differentiation in a competitive marketplace.

Several forces have combined to bring retirement coaching to the foreground:

  • Longevity and vitality mean more years in which clients can make active choices about work, learning, family and contribution.
  • More options create more complexity. Clients can phase out of work slowly, stop and restart, or blend paid work with caregiving and volunteering.
  • Identity and purpose questions have become more prominent as careers play a central role in how people see themselves.

Traditional fact-finding is not always designed to map multiple future chapters of life in this way. Yet these chapters determine spending patterns, risk tolerance and the emotional context in which financial decisions are made.

Retirement coaching has emerged as a value proposition because it offers a systematic way to surface these issues, organize them and connect them to the financial plan. It supports both client wellbeing and the quality of financial decision making.

Selecting a retirement coaching partner

As with any COI relationship, the choice of partner matters. Advisors evaluating potential retirement coaching partners may wish to consider:

  • Specialized training and designation: Look for education that is specific to retirement transitions rather than general life coaching. Designations such as the certified professional retirement coach, widely regarded as a gold standard in this space, signal focused preparation.
  • A defined methodology: Effective retirement coaching is based on a clear, repeatable process. Advisors should expect to see an outline of how the coach works with clients, from assessment through to action planning.
  • Experience with similar client profiles: Coaches who understand the realities of professionals, executives or business owners in later career can more easily align their work with the advisor’s client base.
  • Collaborative mindset and clear boundaries: A good coaching partner is comfortable working alongside financial professionals, respects regulatory boundaries and does not stray into providing financial advice.
  • Focus on practical outcomes: The emphasis should be on helping clients gain clarity, make decisions and take concrete steps, not just exploration or reflection.

As retirement evolves into a longer, more active and more varied stage of life, clients increasingly expect advice that integrates financial and lifestyle considerations.

Retirement coaching does not replace financial planning. It extends it by adding structure to the human side of a major life transition. For advisors who aim to lead in this changing landscape, partnering with a qualified retirement coach as a COI can be a natural next step in delivering truly holistic retirement advice.

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Saman Khodai

Saman Khodai

Saman Khodai, PhD, CPRC is a finance expert who has conducted pension research at Columbia University and the University of Toronto, advised governments, corporations and non-profits on pension reform globally and co-founded a technology start-up focused on modern pension communication for plan members. As a Certified professional retirement coach he focuses on the non-financial side of retirement, helping professionals transition into a meaningful life after work while partnering with financial advisors to integrate personal insights into their clients’ retirement planning.